This study evaluated whether an online mindfulness-based stress reduction (MBSR) program could reduce psychological distress and improve pregnancy rates in women undergoing in vitro fertilization (IVF). A total of 133 infertile women were randomized to an online MBSR intervention or a control group. The intervention included twice-weekly mindfulness sessions over 3 months. Primary outcomes were...
Obsessive-Compulsive Disorder (OCD), characterized by unwanted and distressing intrusive thoughts, images, urges, doubts and ideas or sensations and repetitive mental or behavioral acts, which is regarded as an overwhelming mental disorder. Over the past few years, several studies have indicated how mindfulness-based interventions may be effectively used to remediate OCD symptoms based on which...