The effects of mindfulness-based stress reduction on nurse stress and burnout: a qualitative and quantitative study, part III.
Holistic Nursing Practice 2005 Joanne Cohen-Katz, Susan D. Wiley, Terry Capuano et al.
Part III of the study on mindfulness-based stress reduction (MBSR) describes qualitative data and discusses the implications of the findings. Study analysis revealed that nurses found MBSR helpful. Greater relaxation and self-care and improvement in work and family relationships were among reported benefits. Challenges included restlessness, physical pain, and dealing with difficult emotions.