A guided internet-delivered mindfulness-based cognitive therapy for insomnia: study protocol for a randomized controlled study.
Frontiers in Psychiatry 2025 Zixuan Zeng, Fei Liu, Chenyi Zhu et al. 1 citation
Chronic insomnia disorder (CID) is highly prevalent and impacts individuals' physiological, psychological and social functions. Although cognitive behavioral therapy for insomnia (CBT-I) is the recommended first-line treatment option for CID, approximately 20% of patients still exhibit limited effectiveness. The literature has shown that mindfulness can benefit CBT-I protocols and that...
DOI: 10.3389/fpsyt.2025.1506183 (opens in new tab)
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Internet-based intervention
Cognitive behavioral therapy
Randomized controlled trial
Insomnia treatment
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