Perceptions of hatha yoga amongst persistently depressed individuals enrolled in a trial of yoga for depression.
Complementary Therapies in Medicine June 27, 2017 Lisa A Uebelacker, Morganne A. Kraines, Monica K Broughton et al.
Objectives: To understand depressed individuals' experiences in a 10-week hatha yoga program. Design: In a randomized controlled trial, participants were assigned to either 10 weeks of hatha yoga classes or a health education control group. This report includes responses from participants in yoga classes. At the start of classes, average depression symptom severity level was moderate. Main...