Mindfulness-based yoga intervention for women with depression.
Complementary Therapies in Medicine June 2016 Katie J Schuver, Beth A Lewis
The purpose of this study was to examine the efficacy of a 12-week mindfulness-based yoga intervention on depressive symptoms and rumination among depressed women. Prospective, randomized, controlled 12 week intervention pilot study. Depressive symptoms were assessed at baseline, post-intervention (12 weeks), and one-month follow-up. Women with a history of diagnosed depression and currently...
DOI: 10.1016/j.ctim.2016.03.003 (opens in new tab)
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Depression
Mindfulness
Hatha yoga
Nct02630758