Does a Brief Mindfulness Exercise Improve Outcomes in Upper Extremity Patients? A Randomized Controlled Trial.
Clinical orthopaedics and related research April 2018 Ritsaart F Westenberg, Emily L Zale, Tessa J Heinhuis et al.
Mindfulness-based interventions are useful in reducing psychologic distress and pain intensity in patients with chronic pain. However, most mindfulness-based interventions are resource-intensive, lengthy, and not feasible for busy orthopaedic surgical practices. The purpose of this study was to determine if a 60-second personalized mindfulness-based video exercise is (1) associated with...