Meditation for migraines: a pilot randomized controlled trial.
Headache: The Journal of Head and Face Pain October 2014 Rebecca Erwin Wells, Rebecca Burch, Randall H Paulsen et al.
Our objective was to assess the safety, feasibility, and effects of the standardized 8-week mindfulness-based stress reduction (MBSR) course in adults with migraines. Stress is a well-known trigger for headaches. Research supports the general benefits of mind/body interventions for migraines, but there are few rigorous studies supporting the use of specific standardized interventions. MBSR is a...
DOI: 10.1111/head.12420 (opens in new tab)
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Meditation
Mindfulness
Migraine
Randomized controlled trial
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