PetraJune 26, 2018Thrasyvoulos Karydis, S. Langer, S. Foster et al.
Since antiquity meditation in its various forms has been robustly associated with multiple physical and mental measurable changes of state. Obstacles to widespread access to the advantageous effects of meditation include the practice time necessary to become an expert meditator and the identification of a personalized beneficial meditative state once achieved. This work leverages previously...