Online Training in Mind-Body Therapies: Different Doses, Long-term Outcomes.
Journal of Evidence-Based Complementary & Alternative Medicine April 13, 2017 Kathi J Kemper, Nisha Rao, Gregg Gascon et al.
Background: There is a high rate of burnout among health professionals, driving diverse attempts to promote resilience and well-being to counter this trend. The purpose of this project was to assess the dose-response relationship between the number of hours of online mind-body skills training for health professionals and relevant outcomes a year later. Methods: Among 1438 registrants for online...
DOI: 10.1177/2156587217701857 (opens in new tab)
Full text (opens in new tab)
Meditation
Mindfulness
Humans
Psychophysiology
+15