Effect of Seminar on Compassion on student self-compassion, mindfulness and well-being: A randomized controlled trial.
Journal of American College Health March 22, 2018 Celine M Ko, Fran Grace, Gilbert N Chavez et al.
Objective: Mindfulness-based interventions have been shown to have psychological benefits in college students. We explored the effects of an academic Seminar on Compassion on student psychological health. Participants: Forty-one participants (14 male, 27 female, mean age 19.8 ± 1.4 years) were assessed pre- and post- spring semesters 2013 and 2014. Methods: Students were randomized to the...