Mindful Mates: A Pilot Study of the Relational Effects of Mindfulness-Based Stress Reduction on Participants and Their Partners.
Family Process September 2017 Alexander Khaddouma, Kristina Coop Gordon, Elizabeth B Strand
Very little is currently known about how increases in dispositional mindfulness through mindfulness training affect the quality of participants' romantic relationships, and no previous studies have examined how increases in specific facets of mindfulness differentially contribute to relationship health. Additionally, even less is known about how an individual's development of mindfulness skills...
DOI: 10.1111/famp.12226 (opens in new tab)
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Atención plena
Mindfulness-based stress reduction
Relationship satisfaction
关系满意度
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