Sarah Le Vigouroux

Rumination and Mindlessness Processes: Trajectories of Change in a 42-Day Mindfulness-Based Intervention.

Journal of Cognitive Psychotherapy June 2018 Eva Andreotti, Anne Congard, Sarah Le Vigouroux et al.

This preliminary study aimed to understand the effects of an autonomous mindfulness-based intervention (MBI) on mindlessness propensities: rumination, automatic pilot functioning, and attentional distractibility. The ecological momentary assessment was completed by community participants assigned to two nonrandomized groups: an experimental group (n = 45) that practiced 20-minute daily...