Mindfulness and exercise-related health beliefs: associations with perceived stress dimensions among university students
Frontiers in Psychology September 24, 2026 Turan Sezan, Murat Şahbudak, Canan Sarıyar Sezan et al.
Background University students frequently experience stress, appraisals that may negatively relate to health beliefs and motivation for physical activity. Dispositional mindfulness has been identified as a potential psychological resource that may be associated with more adaptive health cognitions under stressful conditions. Purpose This cross-sectional study examined associations among the...