A smartphone-based mindful breathing task with assessment of heart-rate variability for clinically relevant chronic pain, depression, and anxiety: Protocol for a randomized-controlled trial (Preprint)
March 23, 2019 A. Azam, V. Latman, J. Katz
BACKGROUND Mindfulness meditation is a commonly used psychological intervention for pain, mood, and anxiety conditions, but can be challenging to practice when dealing with severe symptoms without proper training experience. The Mindfulness Meditation App (MMA) is a supportive training tool specifically developed for the present study, to aid in the practice of mindful breathing using a...