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R. Stickgold

1 paper in the library · publishing 2019

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Creativity of the Dream and Sleep State

Secrets of Creativity September 30, 2019 R. Stickgold

Rapid eye movement (REM) sleep is a stage of sleep that evolved in part to provide a privileged time in each day when the brain is disconnected from sensory input and freed of intentional, directed thought. The neurochemistry and neurophysiology of the brain during REM sleep is optimized for the exploration of normally ignored connections and associations within the brain’s vast repertoire of...