Siddha Self-Inquiry for Flow, Bliss, and Uvagai: Mindfulness for Intuitive Lifestyle in Complex Cardiac Disease.
American Journal of Lifestyle Medicine August 12, 2022 Anand Chockalingam, B Ann Bettencourt, Kavin Anand et al.
Cardiovascular disease (CVD) and mental health disorders contribute to significant healthcare expenses. Lifestyle approaches that empower and enable patients to participate in their recovery are needed with the increasing complexity of cardiac patients. Traditional Tamil medical practice of Siddha self-inquiry meditation targets holistic health through intuitive lifestyle transformation. We...
DOI: 10.1177/15598276221117091 (opens in new tab)
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Mindfulness
Flow
Lifestyle
Cardiac disease
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