The effects of an integrated mindfulness-based tai chi chuan programme on sleep disturbance among community-dwelling elderly people: protocol for a randomized controlled trial.
Trials September 24, 2022 Sunny Ho-Wan Chan, Siu-Man Ng, Chong Ho Yu et al.
Background: Many elderly individuals who experience sleep disturbances would consider complementary and alternative medicine as an alternative therapeutic option in light of the limitations of traditional treatments. Mindfulness-based interventions (MBIs) and Tai Chi Chuan (TCC) are two alternative forms of complementary and alternative medicine. They both share the common feature of a focus on...
DOI: 10.1186/s13063-022-06737-4 (opens in new tab)
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Mindfulness
Humans
Tai ji
Aged
+5