In general, studies of spirituality show positive associations with measures of well-being, but less is known about the possible role of mental distress in this association. Following the two-continua model of mental health, the current quantitative four-week follow-up study examines how spirituality is associated with well-being and mental distress. Spirituality is measured using the...
Abstract This study investigated the efficacy of a school-based intervention (8 sessions of 45 min) based on mindfulness and character strengths use (i.e., “Think Happy-Be Happy”). A quasi-experimental study, including assessments at baseline, post-intervention (i.e., one week after the intervention), and follow-up (i.e., six months after the intervention) was performed. Results at...