Skip to content

Anchal Garg

1 paper in the library · 6 citations · publishing 2023

Papers

Sort Most recent Most cited

The Relationship between Mindfulness and Readiness to Change in Alcohol Drinkers

International Journal of Environmental Research and Public Health May 1, 2023 Eid Abo Hamza, Adam Yoon, Liquan Liu et al. 6 citations

Mindfulness is a multi-faceted construct that involves paying attention to thoughts and emotions without automatically reacting and being critical of them. Recent research has suggested that mindfulness might play an important role in reducing problematic alcohol use. Further, Readiness to Change (RTC) is related to motivation to change drinking behaviours. The RTC scale identifies motivation...