Effects of online mindfulness-based interventions (MBIs) on anxiety symptoms in adults: a systematic review and meta-analysis.
BMC Complementary Medicine and Therapies July 28, 2023 Chuntana Reangsing, Pimkanabhon Trakooltorwong, Kunnara Maneekunwong et al.
Background: An increasing number of studies have documented the effectiveness on various types of face-to-face and online mindfulness-based interventions (MBIs) in reducing anxiety among general population, but there is a scarcity of systematic reviews evaluating evidence of online MBIs on anxiety in adults. Therefore, we examined the effects of online mindfulness-based interventions (MBIs) on...
DOI: 10.1186/s12906-023-04102-9 (opens in new tab)
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Mindfulness
Humans
Anxiety disorders
Middle aged
+2