Role of Meditation in Ameliorating Examination Stress Induced Changes in Cardiovascular and Autonomic Functions.
Annals of Neurosciences July 2023 Anumeha Bhagat, Shival Srivastav, Anita S Malhotra et al.
Examination stress is a very well-known model of psychological stress in students. It induces changes in systolic (SBP) and diastolic blood pressure (DBP), along with changes in heart rate variability (HRV) and baroreflex sensitivity (BRS), due to autonomic perturbations. To find out if Raj Yoga meditation (RYM) practice affects autonomic and cardiovascular function in healthy young subjects...
DOI: 10.1177/09727531231169629 (opens in new tab)
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Meditation
Baroreflex sensitivity
Blood pressure
Examination stress
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