A reasoned action approach to meditation behavior among cadets at the United States Military Academy.
Military psychology : the official journal of the Division of Military Psychology, American Psychological Association July 3, 2024 Ryan G. Erbe, Peter Meindl, Elise M. Dykhuis et al.
Military members face emotion-regulation challenges due to the high-pressure nature of the profession as evidenced by rates of mental health issues within military populations. Identifying behaviors that are efficient and effective at promoting emotion-regulation and helping military members adopt them is essential. Recently, meditation has been shown to reduce stress, enhance attention control...
DOI: 10.1080/08995605.2023.2197840 (opens in new tab)
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Meditation
Mindfulness
Emotional well-being
Behavior determinants
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