Mindfulness Exercise and Mental Health in Older Adults: A Cross-Sectional Study of the Mediating Roles of Coping Self-Efficacy and Emotion Regulation.
Clinical Interventions in Aging August 17, 2026 Yanqing Yan, Qiuxian Ye, Jifeng Dong et al.
Background: Population aging has increased the importance of identifying behavioral and psychological factors associated with mental health in later life. Mindfulness exercise (ME), defined as mindful attention and awareness during physical activity, may be related to mental health; however, its underlying psychological mechanisms remain unclear. Methods: A cross-sectional survey was conducted...
DOI: 10.2147/cia.s622746 (opens in new tab)
Humans
Cross-sectional studies
Adaptation, psychological
Self efficacy
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