Ulrika Åhdén

Digital mindfulness- and acceptance-based stress reduction intervention for individuals looking online for help: protocol for the CRISP randomised controlled trial.

BMJ Open December 3, 2025 Lovisa Af Ekenstam, Per Nyman, Olov Änghagen et al.

Introduction: Psychosocial stress is a major public health concern, contributing to significant suffering and costs to society. There is a lack of effective interventions that could be offered at an early stage to people who need to reduce their stress in life. Recent advances in psychology have provided evidence-based exercises suitable for testing in an entirely digital intervention. This...