Background: Transcendental Meditation (TM) as a stress management technique may offer an adjunctive strategy to improve health and well-being in adults with cardiovascular disease (CVD). Objectives: To examine the efficacy of TM to improve aspects of cardiovascular health and psychological functioning in adults with CVD. Method: Studies (a) evaluating TM in adults with hypertension or CVD and...
AIDS and behavior2019Lori A J Scott-Sheldon, Brittany L Balletto, Marissa L Donahue et al.
This meta-analysis examined the effects of mindfulness-based interventions (MBIs) on stress, psychological symptoms, and biomarkers of disease among people living with HIV/AIDS (PLWHA). Comprehensive searches identified 16 studies that met the inclusion criteria (N = 1059; M age = 42 years; 20% women). Participants had been living with HIV for an average of 8 years (range = < 1-20 years); 65%...