Giacomo Treggiari

Mind-body effects of mindfulness-based training in athletes: a preliminary randomized controlled trial.

Frontiers in Psychology February 19, 2026 Carmelo Campo, Filippo Cellucci, Giacomo Treggiari et al.

Introduction: Previous research has shown that mindfulness practice is associated with a range of indicators related to better mental and cognitive health. Emerging evidence also supports benefits for physical health, although these findings are not yet comprehensive. Consequently, this practice is attracting increasing interest in sports, despite the current lack of extensive research and...