Is decreasing problematic mobile phone use a pathway for alleviating adolescent depression and sleep disorders? A randomized controlled trial testing the effectiveness of an eight-session mindfulness-based intervention.
Journal of Behavioral Addictions June 21, 2024 Qingqi Liu, Xiujuan Yang, Chenyan Zhang et al.
Objective: The present study aimed to evaluate the efficacy of a mindfulness-based cognitive therapy (MBCT) intervention in reducing problematic mobile phone use, depression, and sleep disorders among adolescents. Additionally, it sought to investigate whether the decrease in problematic mobile phone use acted as a mediator in the relationship between the MBCT intervention and adolescent...
DOI: 10.1556/2006.2024.00034 (opens in new tab)
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Depression
Humans
Treatment outcome
Follow-up studies
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