The role of mindfulness and autonomous motivation for goal progress and goal adjustment: an intervention study
Motivation and Emotion September 2, 2023 Cathleen Kappes, Ariane S. Marion-Jetten, Geneviève Taylor et al. 9 citations
Abstract Previous correlational studies showed the importance of mindfulness and autonomous goal motivation for goal pursuit, goal setting, and goal disengagement processes. The present study examined the role of mindfulness in goal regulation processes for self-selected personal goals in a randomized waitlist control group design. Participants (N = 228,M = 30.7 years, 18–78 years; 84% female)...