The wu-wei alternative: Effortless action and non-striving in the context of mindfulness practice and performance in sport
Asian Journal of Sport and Exercise Psychology September 1, 2021 Ying Hwa Kee, Chunxiao Li, Chun-Qing Zhang et al. 15 citations
Wu-wei is an important construct but is rarely discussed in the sport psychology literature. The present discussion fills the gap in literature and provides a conceptual overview of the wu-wei alternative. After explaining wu-wei briefly, the current state of mindfulness research is discussed to highlight the lack of research in understanding wu-wei and non-striving in sport psychology. In...