StreAM: An LLM-Based System for Stress-Adaptive Meditation at Work
CHI Extended Abstracts April 13, 2026 Luca L. Bennardo, Luisa Weber, Jonas Hummel et al.
Workplace stress is a critical factor that undermines employee performance and leads to physical ailments and mental health challenges. Although meditation is widely recognized as an effective stress-reduction strategy, traditional meditation practices are often too time-consuming or complicated to be easily incorporated into professional settings. To address this issue, we introduce StreAM...