Introduction and Objective: Adults with diabetes often experience high stress that can impair self-management and glycemia. We tested whether video-conference-based mindfulness meditation training (Mindfulness-Based Stress Reduction [MBSR]) improves HbA1c compared with an active Stress Management Education (SME) control in adults with uncontrolled diabetes. Methods: Randomized trial. Adults...
Nearly every modern textbook on the etiology and treatment of voice disorders (VD) recommends stress reduction for VD patients. The benefits of mindfulness for stress reduction are well documented, but published literature on mindfulness and VD is sparse. Our objective was to determine whether an 8-week mindfulness course could increase mindfulness and lower stress in people with VD, leading to...