Reduced stress among COVID-symptomatic undergraduates: act with awareness, nonjudgment, and nonreactivity as key facets of mindfulness
Adolescent Psychiatry May 13, 2024 Zoe Sirotiak, J. Adamowicz, E. B. Thomas
Objective: Associations between mindfulness and improved physical and psychological health have been established, but COVID-19 presents a novel context. This study examined the relation between individual mindfulness facets and general stress among college students experiencing at least one symptom of acute COVID-19 infection in the context of the pandemic. Methods: Five hundred sixteen...