Yogic Breathing as a Modality to Reduce Stress in Anesthesia Professionals as Measured by Hair Cortisol: A Feasibility Study
Journal of Integrative and Complementary Medicine August 25, 2025 Grayce P. Davis, Sundaravadivel Balasubramanian, Kathryn H. Bridges et al.
Introduction: Many health care professionals are struggling to cope with high stress and burnout in the workplace. To support these professionals, several strategies have been proposed, including meditation and breathing exercises. This pilot study aimed to determine the feasibility of yogic breathing as a strategy for managing stress and burnout for anesthesia professionals. Feasibility was...