MEDITATION AS A PATHWAY TO OPTIMAL HEALTH: INSIGHTS INTO ITS MULTIFACETED IMPACTS
The Social Science Review A Multidisciplinary Journal 2024 Bravishi Slag, Thokchom Dheerash, Ravindra Kumar
The impact of meditation on human well-being is positive in several ways. It is an ancient practice used by the people to gain the wellbeing. The meditation can make a human life better, improving their physical health, mental health, psychological health and spiritual health. The aim of the present study to review the impact of meditation on physical, mental and social wellbeing. The study on...