Effects of Mindfulness Meditation on Prospective Memory Under Different Attentional Load Conditions
Applied Cognitive Psychology September 1, 2025 Tongyang Nie, Tong-Xuan Dang, Yun-Fei Guo
Prospective memory is the ability to execute delayed intentions at the appropriate moment. Mindfulness meditation serves as a training modality to enhance attentional control and foster a flexible, self‐regulated attentional state, which can significantly enhance prospective memory performance through refined attentional control. The study aimed to investigate the effects of mindfulness...