Can an apophatic meditation promote long‐term adjustment in hope? A time‐series model of centering meditation
Journal of Counseling & Development October 27, 2023 Stephanie Dorais, Daniel Gutiérrez, Jesse Fox et al. 5 citations
Abstract The authors investigate the effects of centering meditation on state hope among college and graduate students through a randomized controlled trial. Participants (n = 150; 65% white, 84% female) were randomized to either a centering meditation group or a waitlist control group. Time‐series analyses indicated that centering meditation significantly improved hope, suggesting long‐term...