Pilot study on the effectiveness of Sidhakarya meditation in reducing malondialdehyde levels: an experimental approach
Retos April 4, 2025 I Gusti Ngurah Putra Eka Santosa, I Made Jawi, Cokorda Bagus Jaya Lesmana et al.
Introduction: Oxidative stress, caused by an imbalance between reactive oxygen species (ROS) and antioxidants, contributes to chronic diseases. Malondialdehyde (MDA), a marker of oxidative damage, is commonly used to assess this stress. Meditation, especially mindfulness practices, has shown potential in reducing oxidative stress. This pilot study investigates the impact of Sidhakarya...