Meditation, Mindfulness, and Acceptance
Psychotherapy Skills and Methods That Work September 28, 2023 Simon B. Goldberg, Christopher Anders, Shannon L. Stuart-Maver et al.
Abstract Meditation, mindfulness, and acceptance (MMA) methods have gained popularity among psychotherapists and the public. This chapter examines how these methods may be integrated into individual psychotherapy and how their effects may be measured and assessed. A systematic review of the literature yielded only three studies examining this integration empirically. The one experimental study...