Integration of the Buddhist Concept of Non-Self (Anatta) in Counselling and Psychotherapy Addressing Distress, Anxiety, and Depression: A Review
Pravacana December 31, 2025 Gomila Gunalankara
The non-self (anatta) concept is a distinctive and psychologically vital teaching in Buddhist philosophy. Scholars and psychotherapists working in mindfulness interventions draw on various Buddhist teachings and practices in clinical settings, and many empirical studies demonstrate their effectiveness. This study aimed to investigate the significance of integrating the non-self concept into...