Background & objectives: Mindfulness, a psychological concept involving an individual's ability to focus on current experiences and regulate them, plays a crucial role in mental health.Depression and anxiety are prevalent issues among students, affecting their academic and psychological performance.Given the significance of mindfulness and its impact, this study aims to explore the correlation...
Objectives: Prevalence rates of overweight and obesity are dramatically ever-increasing across the world. Therefore, this study was to evaluate the effect of mindfulness-based cognitive therapy (MBCT) on weight loss, hypertension, and attentional bias towards food cues in a group of women affected with this condition. Methods: A total of 45 participants were selected out of women referring to...