Technology and Meditation: Exploring the Challenges and Benefits of a Physical Device to Support Meditation Routine
Multimodal Technologies and Interaction January 29, 2024 Tjaša Kermavnar, Pieter M. A. Desmet
Existing studies of technology supporting meditation habit formation mainly focus on mobile applications which support users via reminders. A potentially more effective source of motivation could be contextual cues provided by meaningful objects in meaningful locations. This longitudinal mixed-methods 8-week study explored the effectiveness of such an object, Prana, in supporting forming...