The effect of Zentangle on cognitive focus, emotional well‐being, and stress levels: A neural perspective
Brain and Behavior August 1, 2024 Muhammad Usman, Tzzy‐Ping Jung, Ding‐Yun Hsin et al. 4 citations
PURPOSE: This study aimed to assess how a Zentangle intervention influences cognitive focus, emotional well-being, stress levels, and neural activity patterns across brain regions and frequency bands. METHOD: A cohort of 30 healthy adults, all without prior Zentangle experience, participated in this study. Electroencephalography (EEG) was used to measure their brain activity, and self-reported...