INTEGRATING YOGA AND MINDFULNESS IN PERFORMING ARTS EDUCATION
ShodhKosh Journal of Visual and Performing Arts April 3, 2026 Supriya S. Patil, Rajesh Raikwar, Suraj Bhan et al.
Education in arts is important in the development of creativity, arts expression and communication of culture. Nevertheless, the conventional training of performing arts tends to emphasize more on the development of technical skills and the preparation of performance to the exclusion of the physical and psychological health of performers. This study examines how yoga and mindfulness can be...