Mindfulness-Based Stress Reduction to Improve Pain Tolerance and Prevent Postpartum Stress, Anxiety, and Depression
IJNP June 30, 2026 Nurul Azizah, Rafhani Rosyidah, Widi Arti
Background: Postpartum women are vulnerable to pain and psychological disturbances such as stress, anxiety, and depression, which may affect maternal well-being and infant care. Mindfulness-Based Stress Reduction (MBSR) is a promising non-pharmacological intervention to enhance postpartum recovery. Objective: This study aimed to evaluate the effectiveness of MBSR in improving pain tolerance and...