Acute exercise and mindfulness meditation on learning and memory: randomized controlled intervention
Health Promotion Perspectives November 26, 2019 Malina Austin, Paul D Loprinzi
Background: The purpose of this experiment was to evaluate the potential combined effects of acute exercise and mindfulness mediation on episodic memory. Methods: All data collection occurred in the authors’ laboratory (January to May of 2019). In this three-arm, within-subject design, participants (N=20; Mage=21.6 years) completed three counterbalanced laboratory visits, including Exercise...