"Tech" a Deep Breath: Technology-guided Breathing Practise With or Without a Social Robot for Psychological and Emotional Well-Being
International Conference on Human Factors in Computing Systems April 13, 2026 Shruti Chandra, Devasena Pasupuleti, Gerardo Chavez Castaneda et al.
Most mental health conditions emerge during adolescence, making university years pivotal for intervention. Nearly 30% of students worldwide experience mental health difficulties, yet support remains constrained by stigma and limited resources. This work investigates how interactive technologies, integrated with a wearable heart-rate sensor, can enhance psychological and emotional well-being...