The Relationship Between Mindfulness and Anxiety in Adults: The Mediating Role of Body Awareness and Difficulties in Emotion Regulation
Asia Counseling and Coaching Society June 30, 2026 Sung Eun Baek
The present study examined the mediating effects of body awareness and difficulties in emotion regulation in the relationship between mindfulness and anxiety among adults. Self-report data were collected from 373 adults aged 20 to over 60 years. Descriptive statistics and correlation analyses were conducted using SPSS 29.0, and measurement and structural models were tested using structural...