This study was undertaken to examine the relationship between mindfulness and alcohol consumption among college students, with enhancement and coping motives evaluated as potential mediators. Differences between men and women in drinking and mindfulness (mind/body awareness specifically) were also considered. Undergraduate students (n = 212, 51% male) completed a survey that included measures...
A growing body of research suggests that mindfulness-based therapies may be effective in treating a variety of disorders including stress, chronic pain, depression and anxiety. However, there are few valid and reliable measures of mindfulness. Furthermore, mindfulness is often thought to be related to spirituality, given its roots in Buddhist tradition, but empirical studies on this...