A controlled study of the effects of the Transcendental Meditation program on cardiovascular reactivity and ambulatory blood pressure.
International Journal of Neuroscience January 1997 S R Wenneberg, Robert H Schneider, Kenneth G Walton et al.
Cardiovascular responses to stress reactivity has been proposed as a risk factor for hypertension. In this study, we evaluated the effects of stress reduction on both laboratory cardiovascular reactivity and ambulatory blood pressure in real life on 39 normotensive male subjects who were pretested for ambulatory blood pressure and cardiovascular reactivity to stress using a battery of...