The authors discuss Baer and Sauer’s definition of mindfulness and point to possible conceptual confusions. It is argued that the defining features of mindfulness are contradictory and fail to represent a coherent scientific definition.
Several therapies have emerged that include mindfulness as a central theoretical concept within a Cognitive Behavior Therapy (CBT) model. These include Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Mindfulness-Based Cognitive Therapy (MBCT). This article argues that mindfulness is contrary to many of the core principles of CBT, but more importantly, the...